For students & anyone who loses hours to their phone before getting anything done.

Feeling frustrated that you keep scrolling even though you want to be productive?

Answer 10 questions to find out exactly why — and get a personalized plan to fix it.

Your phone habits
Your task structure
Your focus patterns
Start the free assessment
Takes 2 minutes Completely free Instant results No spam
Currently under App Store review
Promptly task list

Just earned

+15 min

🔥

Day streak

7 days

The average person

0days

That's how much time you spend on your phone every year.

Promptly doesn't take your phone away. It makes you earn that time by doing things that actually matter first.

Sound familiar?

You're not lazy. You just need a system.

You open your phone "for a second."

Forty minutes later you haven't started. You don't even know how it happened.

Your to-do list is twelve items long.

You've been staring at it all day. Nothing got checked off. The list just got longer.

You promised yourself you'd study first.

You didn't. Will-power alone isn't a system — and you already know that.

You struggle with phone distractions
Your goal: be more productive
Promptly is built exactly for this

How it works

Three steps. Real results.

01

Plan your day

Add today's tasks, set a due time for each, and decide how much screen time each one is worth. Takes two minutes.

Promptly task planning screen
02

Get reminded at the right time

Promptly nudges you exactly when each task is due — not all at once first thing in the morning. Need a minute? Delay it with one tap.

Promptly reminder
03

Earn your screen time

Tap Done and watch your Reward Bank grow. Screen time is something you earn — and that small shift changes everything.

Promptly reward bank screen

Features

Everything you need. Nothing you don't.

Smart Reminders

Get notified exactly when each task is due — at the time you set, not all at once.

Delay Without Guilt

Push back a task in one tap: 10 min, 30 min, an hour, or tonight. Promptly reschedules automatically.

Reward Bank

Every completed task earns screen time. Your reward bank grows as you get things done.

Day Streaks

Build momentum day by day. Your streak grows as your habits strengthen.

History & Insights

Track your completion rate, day streaks, and see which tasks you delay most.

Family Mode

Coming soon

Parents can manage tasks and screen time for their kids. Chore-linked screen time, done right.

See it in action

Beautiful by default. Effective by design.

Promptly welcome screen
Welcome
Today task list
Today
Reward bank
Rewards
History & insights
History

Who it's for

Built for anyone who wants to get more done.

College Students

Stuck in a scroll loop instead of studying?

Earn your feed time after the work is done. Promptly keeps you on track through assignments, exams, and everything in between.

ADHD & Focus Struggles

External cues and real rewards make all the difference.

Promptly gives you both. Timely reminders, a structured day, and a tangible payoff for following through.

Families

Screen time your kids actually work toward.

Assign tasks, set rewards, and make digital time something that's earned — not just handed out. No fights, just a clear system.

FAQ

Got questions? We have answers.

Promptly

Find out your
productivity score.

Take the free 2-minute assessment and get personalized insights on exactly why you keep losing time to your phone — and what Promptly will do about it.

Take the free assessment

Or just leave your email:

Currently under App Store review · iOS first · Free to start